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{"id":487,"date":"2019-04-22T08:42:42","date_gmt":"2019-04-22T06:42:42","guid":{"rendered":"https:\/\/adicare.freshdev.cz\/?p=487"},"modified":"2025-08-09T21:24:34","modified_gmt":"2025-08-09T19:24:34","slug":"panicka-ataka-prichazi-nahle-a-ochromi-vas-pomoci-muze-terapie-i-dechova-cviceni","status":"publish","type":"post","link":"https:\/\/adicare.cz\/en\/news\/panicka-ataka-prichazi-nahle-a-ochromi-vas-pomoci-muze-terapie-i-dechova-cviceni\/","title":{"rendered":"A panic attack comes on suddenly and paralyzes you. Therapy and breathing exercises can help"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>A panic attack comes suddenly and without warning. The sufferer really suffers both mentally and physically.<\/p>","protected":false},"author":3,"featured_media":2236,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1,39,23],"tags":[],"class_list":["post-487","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktuality","category-individualni-psychoterapie","category-uzkostne-poruchy"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Panick\u00e1 ataka p\u0159ich\u00e1z\u00ed n\u00e1hle a ochrom\u00ed v\u00e1s. 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