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Mindfullness je jedna z nejmodern\u011bj\u0161\u00edch a nej\u00fa\u010dinn\u011bj\u0161\u00edch relaxa\u010dn\u00edch technik.<\/p>","protected":false},"author":3,"featured_media":2239,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1,47,23],"tags":[],"class_list":["post-418","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktuality","category-skupinova-terapie","category-uzkostne-poruchy"],"acf":[],"yoast_head":"\nRelaxa\u010dn\u00ed technika mindfulness pom\u00e1h\u00e1 proti strachu, \u00fazkosti i stresu - Adicare<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/adicare.cz\/en\/news\/relaxacni-technika-mindfulness-pomaha-proti-strachu-uzkosti-i-stresu\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Relaxa\u010dn\u00ed technika mindfulness pom\u00e1h\u00e1 proti strachu, \u00fazkosti i stresu - 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